Mumbai: The brain is a very important part of the body that controls all functions of the body and to improve the strength of the most important fruit aursbzyan are created. There are a few important things that can remove not only mental but also can increase its capacity.
Walnut: Experts agree that eating walnuts daily fist half have had better memory, walnut brain functions improve fuel judmagy is also called omega-three fatty acids contained in this form are present and anti aksydnts.
This includes the reduction of vitamin E prevents mental capacity. Kuksms extensions with walnuts and figs are also great advantages if you like almonds and cashews in a single day, eat enough so it will be 7 to 8 daily crying.